Timetable: January - April 2012

Day	Time	Class	Venue	Drop in/ 6er	Level
Tuesday
	17.30-18.30pm	Prenatal Yoga	PSC	GBP 15/75	Prenatal
	18.45-20.00pm	General Yoga	PSC	GBP 15/75	open to all

Thursday	9.15-10.15am	General Yoga	Kailash Centre	GBP 15/75	open to all
		open for Pre and Postnatal
Saturday	10.00-11.15am	General Yoga	PSC	GBP 15/75	open to all
	11.30-12.30am	Prenatal Yoga	PSC	GBP 15/75	Prenatal

Sunday	17.00-19.00pm	Workshop	Paddington
booking req.		Birth preparation	Sport Club	GBP 25	Couples/Pren.
		Beginners		GBP 15/75	Beginners
any Day	on request	Postnatal & Baby Yoga		GBP 15/75	Baby & Mum

LOCATIONS:

Paddington Sports Club:
Castellain Road, Maida Vale, entrance next to Bon Appétit Delicatessen, W9 1JQ, Info: www.psclondon.com, Bring a mat if you have one.
Kailash Centre, St. Johns Wood:
7 Newcourt Street, NW8 7AA, 020 77 223939, Equipment available.

Private Yoga:
your Home, working environment or studio in Maida Vale, booking required

YogaBears Baby:

Baby massage and Children Yoga: small group on request.

General Yoga Classes are suitable for all levels, as the environment is small and friendly, I will adapt to your needs.

Info and Booking: dani@westnineyoga.com,

07719 730 583

It`s a myth that Yoga requires acrobatic skills or years of experience. You can do it too! My classes combine challenging posture work, creative choreographic elements, correct alignment, breath work and dynamic movements, inspired by different yoga traditions. All classes suitable for beginners and experienced students alike. Whatever your motivation is, loosing weight, getting fit, giving birth... join me now.